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Where to buy ground ginger?

January 15, 2021
ground ginger health benefits

Produced from the dried root of ginger , ground ginger is a spice just as versatile as the tuber in its fresh form. This fine powder, whitish in color with golden tones, strong aroma and spicy flavor is widely used for culinary purposes, as well as for its medicinal properties.

Interested in buying ground ginger? Keep reading below to see offers, recommendations and details to consider.

GINGER POWDER BIO 150 gr

Indigo Herbs Ginger Powder 100g

Ecological dew-ginger

Where can I get good quality ground ginger?

Ginger powder is a fairly common spice. We can usually find it in supermarkets, natural product stores, small local businesses and of course, in online stores. In fact, when it comes to spices, buying online is one of the most popular and recommended alternatives, since it allows us to compare a greater number of options, as well as to get good quality at better prices.

Large stores like eBay or Amazon always keep a wide variety of products, hence my recommendation is to look first at these sites ( especially if you live in countries like Spain, the United States, Mexico ).

Digging into the Herbs, Spices, and Seasonings category on Amazon, I’ve found some ground ginger offerings worth checking out:

Indigo Herbs Ground Dry Ginger (100gr)

  • 100% natural ginger, without additives or preservatives.
  • High quality product, certified and hermetically packed

Pure Ginger Powder El Granero (150gr)

  • Organic ground ginger (high quality).
  • 100% pure, excellent aroma and intense flavor.

Good Quality Ginger Root Powder (1kg)

  • Ginger from Nigeria (great taste and texture).
  • Great value for the price.

BIO Dew Ground Ginger (45gr)

  • Certified organic rhizome powder (higher purity).
  • Product of Spanish origin, ideal for culinary uses.

Ground Dry Ginger Organic Farming (150gr)

  • 100% organic ginger powder (high in fiber).
  • Suitable for vegans and vegetarians.

Important : This selection is based on the analysis of the information offered by the manufacturers (ingredients, origin, certifications), as well as the comparison between the different prices and the opinions of other buyers.

What should I take into account to buy a good ginger?

These are the main details that you should take into account when buying 100% natural ground ginger:

  • Avoid products that contain additives, preservatives, or any other unnecessary ingredients. The best ground ginger is the one that contains only dried ginger root .
  • Opt for a powder that comes from organic tubers, meaning that they have been grown free of chemicals or other toxic substances that can affect their purity.
  • It is also recommended to buy gluten-free ground ginger 1  (the rhizomes have been processed in a gluten-free / trace-gluten-free site) and GMO-free2 (ginger has not been genetically modified).
  • Whenever possible, look for reputable sellers and consult the opinions that other buyers have about the product.

It may interest you:

Which has benefits? Ideas for using ground ginger

Ginger powder is attributed practically the same benefits and health properties as fresh ginger, including a great anti-inflammatory , antibacterial and antioxidant power , its digestive, antiemetic and antitussive action , as well as a fat-burning and slimming effect on the organism.

Regular use and consumption of ground ginger is said to help:

  • Fight inflammatory processes and alleviate the symptoms of diseases such as arthritis.
  • Accelerate metabolism and promote weight loss.
  • Fight inflammation and bacterial proliferation in cases of acne.
  • Improve the health of hair and skin in general.
  • Reduce oxidative damage caused by free radicals in cells.

All about this topic in: 15 Benefits and Healing Properties of Ginger – What is it for?

This spice can be used in many ways, either as a natural remedy or as an ingredient in the kitchen. If you are thinking of buying ginger, then the following ideas may interest you:

  1. Season meats, soups, curries, stews and marinades.
  2. Bake Christmas sweets, breads, cookies and gingerbread houses .
  3. Prepare infusion or ginger tea with lemon , honey or another ingredient of your choice.
  4. Make ginger poultices to reduce inflammation, relieve pain, and calm a cough.
  5. Prepare a ginger tincture for digestion.
  6. Make dry ginger milk masks to hydrate and improve the appearance of the skin.

More Choices in: 8 Ways to Take Ginger to Maximize Its Benefits

Another very popular alternative to consuming ground ginger is supplements. The ginger capsules or pills is a good choice for those who prefer to get their health benefits easily and concentrated.

How can I make ground ginger at home?

Although most prefer to buy pre-ground ginger and save all the work, there are always people who may be interested in making their own homemade ginger.

The first thing is to choose the right roots . How do I know if I have bought a good rhizome to dry? Simple: find a fresh root, preferably organic, and try to break a small piece of it. If when breaking it there are no filaments between both pieces, then you have found the perfect root. Keep in mind that if the tuber is too fibrous, it will be more difficult to grind and therefore the result will not be a fine and smooth powder. As a bonus, fresh ginger that is impeccably cleaned usually has the best flavor.

Once you have the ginger, follow these steps:

1. Place the fresh ginger in a bowl of water to soak and get rid of dirt ; after a few minutes wash it under running water.

2. Using a sharp knife, cut the roots into small pieces ( as small as possible ) and spread the pieces out on a plate.

3. Now is the time to put to dry . If you have the possibility of drying the ginger in the sun ( 3-4 days ), much better, but if not, you can help yourself with the oven or a dehydrator.

4. Once the ginger is completely dehydrated, finely grind it in a dry mixer, grinder or grinder. Then pass the powder through a sieve and spread it on kitchen paper or a plate to cool. If large particles remain on the sieve, process them and pass them through the sieve again. Repeat until all of the ginger has turned to powder.

5. Finally, store the ground ginger in an airtight container (it can maintain freshness and flavor intensity for up to 12 months ).

Does ground ginger have contraindications?

Like the fresh tuber, powdered ginger can cause side effects if its consumption is excessive. Keep in mind that being dry and ground, this is a more concentrated variant, hence a lot of caution is recommended not to exceed the recommended daily dose .

Taking too much ground ginger can result in an upset stomach, irritation in the mouth and throat, an allergic reaction, as well as being contraindicated in people who follow certain treatments or suffer from any medical condition.

Everything you need to know about: Ginger Contraindications – Side Effects and Correct Dosage

References:

  1. https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm363069.htm
  2. https://www.nongmoproject.org/

My name is Louise Hammond, and I am the creator of this website, a place to find information about tubers, bulbs and medicinal roots. In Dreamsship.com I show the properties, benefits, characteristics, photos and images, ways of growing and how to make delicious meals from starchy vegetables.